{"id":3974,"date":"2024-06-08T21:28:08","date_gmt":"2024-06-08T19:28:08","guid":{"rendered":"https:\/\/flexiblebit.com\/stress-management\/"},"modified":"2024-06-08T21:30:04","modified_gmt":"2024-06-08T19:30:04","slug":"stress-management","status":"publish","type":"page","link":"https:\/\/flexiblebit.com\/en\/stress-management\/","title":{"rendered":"Stress Management"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3974\" class=\"elementor elementor-3974 elementor-3506\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-88b8ab5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"88b8ab5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-adb648f\" data-id=\"adb648f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c08fd04 elementor-nav-menu__align-end elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"c08fd04\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-c08fd04\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-3333\"><a href=\"https:\/\/flexiblebit.com\/en\/\" class=\"elementor-item\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-4784\"><a href=\"https:\/\/flexiblebit.com\/en\/information-security\/\" class=\"elementor-item\">Information Security<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4765\"><a href=\"https:\/\/flexiblebit.com\/en\/information-security\/\" class=\"elementor-sub-item\">Information Security<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4767\"><a href=\"https:\/\/flexiblebit.com\/en\/information-security\/compliance\/\" class=\"elementor-sub-item\">Compliance and Regulatory Services<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4768\"><a href=\"https:\/\/flexiblebit.com\/en\/information-security\/employee-training-and-awareness-programs\/\" class=\"elementor-sub-item\">Employee Training and Awareness Programs<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4766\"><a href=\"https:\/\/flexiblebit.com\/en\/information-security\/audit-and-assurance-services\/\" class=\"elementor-sub-item\">Audit and Assurance Services<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4770\"><a href=\"https:\/\/flexiblebit.com\/en\/nis2-readiness-assessment\/\" class=\"elementor-sub-item\">NIS2 Readiness Assessment<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-3433\"><a href=\"https:\/\/flexiblebit.com\/en\/coaching\/\" class=\"elementor-item\">Coaching<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4773\"><a href=\"https:\/\/flexiblebit.com\/en\/coaching\/\" class=\"elementor-sub-item\">Coaching<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4771\"><a href=\"https:\/\/flexiblebit.com\/en\/stress-management\/\" class=\"elementor-sub-item\">Stress Management<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4772\"><a href=\"https:\/\/flexiblebit.com\/en\/training\/\" class=\"elementor-item\">Training<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-4774\"><a href=\"https:\/\/flexiblebit.com\/en\/services\/\" class=\"elementor-item\">Services<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4775\"><a href=\"https:\/\/flexiblebit.com\/en\/services\/research\/\" class=\"elementor-sub-item\">Research<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-4763\"><a href=\"https:\/\/flexiblebit.com\/en\/blog\/\" class=\"elementor-item\">Blog<\/a><\/li>\n<li class=\"menu-item wpml-ls-slot-53 wpml-ls-item wpml-ls-item-bg wpml-ls-menu-item wpml-ls-first-item wpml-ls-last-item menu-item-type-wpml_ls_menu_item menu-item-object-wpml_ls_menu_item menu-item-wpml-ls-53-bg\"><a href=\"https:\/\/flexiblebit.com\/\" title=\"Switch to Bulgarian\" aria-label=\"Switch to Bulgarian\" class=\"elementor-item\"><img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/flexiblebit.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/bg.png\"\n            alt=\"Bulgarian\"\n            loading=\"lazy\"\n            \n            \n    \/><\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-c08fd04\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-3333\"><a href=\"https:\/\/flexiblebit.com\/en\/\" class=\"elementor-item\" tabindex=\"-1\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-4784\"><a href=\"https:\/\/flexiblebit.com\/en\/information-security\/\" class=\"elementor-item\" tabindex=\"-1\">Information Security<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4765\"><a href=\"https:\/\/flexiblebit.com\/en\/information-security\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Information Security<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4767\"><a href=\"https:\/\/flexiblebit.com\/en\/information-security\/compliance\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Compliance and Regulatory Services<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4768\"><a href=\"https:\/\/flexiblebit.com\/en\/information-security\/employee-training-and-awareness-programs\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Employee Training and Awareness Programs<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4766\"><a href=\"https:\/\/flexiblebit.com\/en\/information-security\/audit-and-assurance-services\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Audit and Assurance Services<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4770\"><a href=\"https:\/\/flexiblebit.com\/en\/nis2-readiness-assessment\/\" class=\"elementor-sub-item\" tabindex=\"-1\">NIS2 Readiness Assessment<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-3433\"><a href=\"https:\/\/flexiblebit.com\/en\/coaching\/\" class=\"elementor-item\" tabindex=\"-1\">Coaching<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4773\"><a href=\"https:\/\/flexiblebit.com\/en\/coaching\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Coaching<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4771\"><a href=\"https:\/\/flexiblebit.com\/en\/stress-management\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Stress Management<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4772\"><a href=\"https:\/\/flexiblebit.com\/en\/training\/\" class=\"elementor-item\" tabindex=\"-1\">Training<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-4774\"><a href=\"https:\/\/flexiblebit.com\/en\/services\/\" class=\"elementor-item\" tabindex=\"-1\">Services<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4775\"><a href=\"https:\/\/flexiblebit.com\/en\/services\/research\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Research<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-4763\"><a href=\"https:\/\/flexiblebit.com\/en\/blog\/\" class=\"elementor-item\" tabindex=\"-1\">Blog<\/a><\/li>\n<li class=\"menu-item wpml-ls-slot-53 wpml-ls-item wpml-ls-item-bg wpml-ls-menu-item wpml-ls-first-item wpml-ls-last-item menu-item-type-wpml_ls_menu_item menu-item-object-wpml_ls_menu_item menu-item-wpml-ls-53-bg\"><a href=\"https:\/\/flexiblebit.com\/\" title=\"Switch to Bulgarian\" aria-label=\"Switch to Bulgarian\" class=\"elementor-item\" tabindex=\"-1\"><img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/flexiblebit.com\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/bg.png\"\n            alt=\"Bulgarian\"\n            loading=\"lazy\"\n            \n            \n    \/><\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f660c5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8f660c5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a4f5cd4\" data-id=\"a4f5cd4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c86e75 elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"4c86e75\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-acb4114 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"try2-1920x1080-stress-person\"><\/div><a class=\"swiper-slide-inner\" href=\"https:\/\/flexiblebit.com\/product\/stress-management-program\/\"><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Stress Management Programme<\/div><div class=\"elementor-slide-description\"><p>Join the first of its kind in Bulgaria author's stress management program! Module 1: Personal Stress Management starts on the 24th of February and will last for 6 months, in which we will have one training approximately every 21 days, or 9 meetings in total!<\/p>\n<\/div><div  class=\"elementor-button elementor-slide-button elementor-size-sm\">Save your seat now<\/div><\/div><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7365943 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7365943\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-37a8519\" data-id=\"37a8519\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2211017 elementor-widget elementor-widget-spacer\" data-id=\"2211017\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1f0f53 elementor-widget elementor-widget-image\" data-id=\"f1f0f53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"240\" height=\"300\" src=\"https:\/\/flexiblebit.com\/wp-content\/uploads\/2023\/08\/web-2022-05-28-19023-1-240x300.jpg\" class=\"attachment-medium size-medium wp-image-3519\" alt=\"\" srcset=\"https:\/\/flexiblebit.com\/wp-content\/uploads\/2023\/08\/web-2022-05-28-19023-1-240x300.jpg 240w, https:\/\/flexiblebit.com\/wp-content\/uploads\/2023\/08\/web-2022-05-28-19023-1-768x960.jpg 768w, https:\/\/flexiblebit.com\/wp-content\/uploads\/2023\/08\/web-2022-05-28-19023-1-1229x1536.jpg 1229w, https:\/\/flexiblebit.com\/wp-content\/uploads\/2023\/08\/web-2022-05-28-19023-1-1639x2048.jpg 1639w, https:\/\/flexiblebit.com\/wp-content\/uploads\/2023\/08\/web-2022-05-28-19023-1-600x750.jpg 600w, https:\/\/flexiblebit.com\/wp-content\/uploads\/2023\/08\/web-2022-05-28-19023-1-scaled.jpg 2048w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-e7c3732\" data-id=\"e7c3732\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65221d0 elementor-widget elementor-widget-spacer\" data-id=\"65221d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6691a2 elementor-blockquote--skin-quotation elementor-widget elementor-widget-blockquote\" data-id=\"e6691a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tThe three basic steps to dealing with stress are - learning to be aware of it, learning to accept it and learning to manage it.  \t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">\u0414\u0438\u0430\u043d\u0430 \u0414\u0440\u044f\u043d\u043a\u043e\u0432\u0430, DipNMC \u041b\u0430\u0439\u0444, \u0415\u043a\u0437\u0435\u043a\u044e\u0442\u0438\u0432 \u0438 E\u043a\u0438\u043f\u0435\u043d \u043a\u043e\u0443\u0447<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6bc7802 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6bc7802\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cc2b493\" data-id=\"cc2b493\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-539abfc elementor-widget elementor-widget-spacer\" data-id=\"539abfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b20ee4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b20ee4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c32ea0\" data-id=\"1c32ea0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70ed9a8 elementor-widget elementor-widget-heading bdevs-el heading\" data-id=\"70ed9a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;design_style&quot;:&quot;style_1&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        \n                            <div class=\"section__title section__title-3 wow fadeInUp2 bdevs-el-content\" data-wow-delay=\".2s\">\n                                            <span class=\"sub-title bdevs-el-subtitle\">\u041a\u0430\u043a\u0432\u043e \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0432\u0430 \u0441\u0442\u0440\u0435\u0441\u044a\u0442?<\/span>\n                                        <h3 class=\"section-title bdevs-el-title \">Any emotional or physiological condition that presents a challenge. It can be external or perceived internally.<\/h3>                                    <\/div>\n                    \n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-610a7ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"610a7ac\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dfc56eb\" data-id=\"dfc56eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a96e7cf elementor-widget elementor-widget-spacer\" data-id=\"a96e7cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-313bfc2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"313bfc2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1028742\" data-id=\"1028742\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3281e38 elementor-widget elementor-widget-heading bdevs-el heading\" data-id=\"3281e38\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;design_style&quot;:&quot;style_1&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        \n                            <div class=\"section__title section__title-3 wow fadeInUp2 bdevs-el-content\" data-wow-delay=\".2s\">\n                                        <h3 class=\"section-title bdevs-el-title \">What are the consequences of high stress levels?<\/h3>                                    <\/div>\n                    \n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f021917 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f021917\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a630d0d\" data-id=\"a630d0d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fe04bd elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5fe04bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">77% of people experience physical symptoms caused by high stress levels<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">90% of diseases are the result of stress<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">73% of people say stress affects their mental state<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">33% of people feel they are under high stress<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">48% of people under high levels of stress have trouble sleeping<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">50% increase in risk of heart disease<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">50% of relationship problems are the result of high stress levels<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">these are just some of the risks to our health, emotional and mental state<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-82717c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"82717c7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04e6a2c\" data-id=\"04e6a2c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2496114 elementor-widget elementor-widget-spacer\" data-id=\"2496114\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61e3d8c elementor-widget elementor-widget-heading bdevs-el heading\" data-id=\"61e3d8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;design_style&quot;:&quot;style_1&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        \n                            <div class=\"section__title section__title-3 wow fadeInUp2 bdevs-el-content\" data-wow-delay=\".2s\">\n                                        <h3 class=\"section-title bdevs-el-title \">What are the signs of high stress levels?<\/h3>                                    <\/div>\n                    \n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d7232c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d7232c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-995aa72\" data-id=\"995aa72\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4f464c elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f4f464c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">lowering immunity<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">digestive problems<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">sleep problems<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">hub<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">high blood pressure<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">panic attacks<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">chest pain and breathing problems<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">these are just some of the symptoms* of stress<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">*these symptoms cannot be used for diagnostic purposes, in case of presence of these symptoms visit a doctor<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf24c66 elementor-widget elementor-widget-spacer\" data-id=\"bf24c66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-346a1e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"346a1e3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a38a0c\" data-id=\"8a38a0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2411337 elementor-widget elementor-widget-heading bdevs-el heading\" data-id=\"2411337\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;design_style&quot;:&quot;style_1&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        \n                            <div class=\"section__title section__title-3 wow fadeInUp2 bdevs-el-content\" data-wow-delay=\".2s\">\n                                        <h2 class=\"section-title bdevs-el-title \">What does Module1: Personal Stress Management Programme include?  <\/h2>                                    <\/div>\n                    \n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bf160b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2bf160b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2be5336\" data-id=\"2be5336\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-978edbf elementor-widget elementor-widget-spacer\" data-id=\"978edbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64c40e1 elementor-widget elementor-widget-service bdevs-el service\" data-id=\"64c40e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;design_style&quot;:&quot;style_1&quot;}\" data-widget_type=\"service.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        \n            <section class=\"services__area\">\n                <div class=\"container\">\n                    <div class=\"row\">\n                        \n                            <div class=\"col-xl-3 col-lg-3 col-md-6 col-sm-6\">\n                                <div class=\"services__item mb-60 wow fadeInUp2 bdevs-el-content\" data-wow-delay=\".4s\">\n                                    <div class=\"services__icon mb-35\">\n                                                                                    <i class=\"bdevs-btn-icon far fa-bell\" aria-hidden=\"true\"><\/i>                                                                            <\/div>\n                                    <div class=\"services__content\">\n                                                                                    <h3 class=\"bdevs-el-title\"><a href=\"\">\u0421\u0442\u0440\u0435\u0441 \u0438 \u043e\u0441\u044a\u0437\u043d\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u0430<\/a><\/h3>\n                                                                                                                            <p>\u041a\u0430\u043a\u0432\u0438 \u0441\u0430 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438\u0442\u0435 \u0432\u0438\u0434\u043e\u0432\u0435 \u0441\u0442\u0440\u0435\u0441, \u0438\u0437\u0442\u043e\u0447\u043d\u0438\u0446\u0438 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441, \u0432\u044a\u0437\u043f\u0440\u0438\u0435\u043c\u0430\u043d\u0435 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u0430, \u043e\u0441\u044a\u0437\u043d\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u0430<\/p>\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                        \n                            <div class=\"col-xl-3 col-lg-3 col-md-6 col-sm-6\">\n                                <div class=\"services__item mb-60 wow fadeInUp2 bdevs-el-content\" data-wow-delay=\".4s\">\n                                    <div class=\"services__icon mb-35\">\n                                                                                    <i class=\"bdevs-btn-icon far fa-grin-stars\" aria-hidden=\"true\"><\/i>                                                                            <\/div>\n                                    <div class=\"services__content\">\n                                                                                    <h3 class=\"bdevs-el-title\"><a href=\"#\">\u0421\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435 \u0438 \u0441\u0430\u043c\u043e\u043e\u0446\u0435\u043d\u043a\u0430<\/a><\/h3>\n                                                                                                                            <p>\u041a\u0430\u043a \u0432\u044a\u0437\u043f\u0440\u0438\u0435\u043c\u0430\u043c\u0435 \u0441\u0435\u0431\u0435 \u0441\u0438, \u043a\u0430\u043a \u0441\u0435 \u043e\u0446\u0435\u043d\u044f\u0432\u0430\u043c\u0435 \u0438 \u043a\u0430\u043a \u0434\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0438\u043c \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435\u0442\u043e \u0441\u0438 <\/p>\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                        \n                            <div class=\"col-xl-3 col-lg-3 col-md-6 col-sm-6\">\n                                <div class=\"services__item mb-60 wow fadeInUp2 bdevs-el-content\" data-wow-delay=\".4s\">\n                                    <div class=\"services__icon mb-35\">\n                                                                                    <i class=\"bdevs-btn-icon fas fa-cogs\" aria-hidden=\"true\"><\/i>                                                                            <\/div>\n                                    <div class=\"services__content\">\n                                                                                    <h3 class=\"bdevs-el-title\"><a href=\"#\">\u041d\u0430\u0432\u0438\u0446\u0438 \u0438 \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442<\/a><\/h3>\n                                                                                                                            <p>\u041a\u0430\u043a \u043d\u0430\u0432\u0438\u0446\u0438\u0442\u0435 \u0438 \u043d\u0430\u0447\u0438\u043d\u0430 \u043d\u0438 \u043d\u0430 \u0436\u0438\u0432\u043e\u0442 \u0432\u043b\u0438\u044f\u044f\u0442 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u0430 \u0438 \u043d\u0430\u0447\u0438\u043d\u0430, \u043f\u043e \u043a\u043e\u0439\u0442\u043e \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u044f\u043c\u0435 \u0441 \u043d\u0435\u0433\u043e<\/p>\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                        \n                            <div class=\"col-xl-3 col-lg-3 col-md-6 col-sm-6\">\n                                <div class=\"services__item mb-60 wow fadeInUp2 bdevs-el-content\" data-wow-delay=\".4s\">\n                                    <div class=\"services__icon mb-35\">\n                                                                                    <i class=\"bdevs-btn-icon far fa-stop-circle\" aria-hidden=\"true\"><\/i>                                                                            <\/div>\n                                    <div class=\"services__content\">\n                                                                                    <h3 class=\"bdevs-el-title\"><a href=\"#\">\u0421\u0430\u043c\u043e\u0441\u0430\u0431\u043e\u0442\u0430\u0436\u0438 \u0438 \u0432\u044a\u0442\u0440\u0435\u0448\u043d\u0438\u044f \u043a\u0440\u0438\u0442\u0438\u043a<\/a><\/h3>\n                                                                                                                            <p>\u041f\u0440\u0438\u0447\u0438\u043d\u0438\u0442\u0435 \u0437\u0430 \u043f\u0440\u043e\u043a\u0440\u0430\u0441\u0442\u0438\u043d\u0430\u0446\u0438\u044f, \u0441\u0430\u043c\u043e\u0441\u0430\u0431\u043e\u0442\u0430\u0436\u0438 \u0438 \u043a\u0430\u043a \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0438\u043c \u0441 \u0432\u044a\u0442\u0440\u0435\u0448\u043d\u0438\u044f \u043a\u0440\u0438\u0442\u0438\u043a<\/p>\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                        \n                            <div class=\"col-xl-3 col-lg-3 col-md-6 col-sm-6\">\n                                <div class=\"services__item mb-60 wow fadeInUp2 bdevs-el-content\" data-wow-delay=\".4s\">\n                                    <div class=\"services__icon mb-35\">\n                                                                                    <i class=\"bdevs-btn-icon fas fa-smile-beam\" aria-hidden=\"true\"><\/i>                                                                            <\/div>\n                                    <div class=\"services__content\">\n                                                                                    <h3 class=\"bdevs-el-title\"><a href=\"#\">\u0423\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043d\u0430 \u0435\u043c\u043e\u0446\u0438\u0438\u0442\u0435<\/a><\/h3>\n                                                                                                                            <p>\u041a\u0430\u043a\u0432\u0438 \u0435\u043c\u043e\u0446\u0438\u0438 \u0438\u0437\u043f\u0438\u0442\u0432\u0430\u043c\u0435, \u043a\u0430\u043a \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0438\u043c \u0441 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u0438\u0442\u0435 \u0435\u043c\u043e\u0446\u0438\u0438, \u043e\u0441\u044a\u0437\u043d\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0435\u043c\u043e\u0446\u0438\u0438\u0442\u0435<\/p>\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                        \n                            <div class=\"col-xl-3 col-lg-3 col-md-6 col-sm-6\">\n                                <div class=\"services__item mb-60 wow fadeInUp2 bdevs-el-content\" data-wow-delay=\".4s\">\n                                    <div class=\"services__icon mb-35\">\n                                                                                    <i class=\"bdevs-btn-icon fas fa-route\" aria-hidden=\"true\"><\/i>                                                                            <\/div>\n                                    <div class=\"services__content\">\n                                                                                    <h3 class=\"bdevs-el-title\"><a href=\"#\">\u0423\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442 \u0438 \u0430\u0434\u0430\u043f\u0442\u0438\u0432\u043d\u043e\u0441\u0442<\/a><\/h3>\n                                                                                                                            <p>\u041a\u0430\u043a \u0434\u0430 \u0440\u0430\u0437\u0432\u0438\u0435\u043c \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u0442\u0430 \u0432 \u0441\u0435\u0431\u0435 \u0441\u0438 \u0438 \u043a\u0430\u043a \u0434\u0430 \u0441\u0435 \u0430\u0434\u0430\u043f\u0442\u0438\u0440\u0430\u043c\u0435 \u043f\u043e-\u043b\u0435\u0441\u043d\u043e<\/p>\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                        \n                            <div class=\"col-xl-3 col-lg-3 col-md-6 col-sm-6\">\n                                <div class=\"services__item mb-60 wow fadeInUp2 bdevs-el-content\" data-wow-delay=\".4s\">\n                                    <div class=\"services__icon mb-35\">\n                                                                                    <i class=\"bdevs-btn-icon fas fa-bomb\" aria-hidden=\"true\"><\/i>                                                                            <\/div>\n                                    <div class=\"services__content\">\n                                                                                    <h3 class=\"bdevs-el-title\"><a href=\"#\">\u0423\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043d\u0430 \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442\u0438<\/a><\/h3>\n                                                                                                                            <p>\u041f\u0440\u0438\u0447\u0438\u043d\u0438 \u0437\u0430 \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442\u0438\u0442\u0435, \u043a\u0430\u043a \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u044f\u043c\u0435 \u0441 \u0442\u044f\u0445, \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0438 \u0437\u0430 \u0442\u044f\u0445\u043d\u043e\u0442\u043e \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435<\/p>\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                        \n                            <div class=\"col-xl-3 col-lg-3 col-md-6 col-sm-6\">\n                                <div class=\"services__item mb-60 wow fadeInUp2 bdevs-el-content\" data-wow-delay=\".4s\">\n                                    <div class=\"services__icon mb-35\">\n                                                                                    <i class=\"bdevs-btn-icon fas fa-user-clock\" aria-hidden=\"true\"><\/i>                                                                            <\/div>\n                                    <div class=\"services__content\">\n                                                                                    <h3 class=\"bdevs-el-title\"><a href=\"#\">\u0423\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043d\u0430 \u0432\u0440\u0435\u043c\u0435\u0442\u043e<\/a><\/h3>\n                                                                                                                            <p>\u041a\u0430\u043a \u0434\u0430 \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0432\u0430\u043c\u0435 \u0432\u0440\u0435\u043c\u0435\u0442\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e, \u0442\u0430\u043a\u0430 \u0447\u0435 \u0434\u0430 \u0438\u043c\u0430\u043c\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u0437\u0430 \u0432\u0430\u0436\u043d\u0438\u0442\u0435 \u043d\u0435\u0449\u0430 \u0438 \u0434\u0430 \u043d\u0435 \u0441\u0435 \u0441\u0442\u0440\u0435\u0441\u0438\u0440\u0430\u043c\u0435<\/p>\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                        \n                            <div class=\"col-xl-3 col-lg-3 col-md-6 col-sm-6\">\n                                <div class=\"services__item mb-60 wow fadeInUp2 bdevs-el-content\" data-wow-delay=\".4s\">\n                                    <div class=\"services__icon mb-35\">\n                                                                                    <i class=\"bdevs-btn-icon fas fa-seedling\" aria-hidden=\"true\"><\/i>                                                                            <\/div>\n                                    <div class=\"services__content\">\n                                                                                    <h3 class=\"bdevs-el-title\"><a href=\"#\">\u041e\u0441\u044a\u0437\u043d\u0430\u0442\u043e\u0441\u0442 \u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0437\u0430 \u0441\u043f\u0440\u0430\u0432\u044f\u043d\u0435 \u0441\u044a\u0441 \u0441\u0442\u0440\u0435\u0441\u0430<\/a><\/h3>\n                                                                                                                            <p>\u0414\u0430 \u0441\u043c\u0435 \u043e\u0441\u044a\u0437\u043d\u0430\u0442\u0438 \u0438 \u0434\u0430 \u043f\u0440\u0438\u0441\u044a\u0441\u0442\u0432\u0430\u043c\u0435 \u0432 \u043c\u043e\u043c\u0435\u043d\u0442\u0430. \u0420\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0438, \u0441 \u043a\u043e\u0438\u0442\u043e \u0434\u0430 \u043f\u043e\u043d\u0438\u0436\u0430\u0432\u0430\u043c\u0435 \u043d\u0438\u0432\u0430\u0442\u0430 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441. \u041b\u0438\u0447\u043d\u0438\u044f \u043d\u0438 \u043f\u043b\u0430\u043d \u0437\u0430 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u0430.<\/p>\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                                            <\/div>\n                <\/div>\n            <\/section>\n\n        \n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-158c027 elementor-widget elementor-widget-cta bdevs-el cta\" data-id=\"158c027\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;design_style&quot;:&quot;style_1&quot;}\" data-widget_type=\"cta.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        \n            <section class=\"cta__areas\">\n                <div class=\"container\">\n                    <div class=\"row\">\n                        <div class=\"col-xl-10 offset-xl-1\">\n                            <div class=\"cta__content text-center bdevs-el-content\">\n                                                                <h2 class=\"z-title wow fadeInUp2 bdevs-el-title\" data-wow-delay=\".4s\">\u0421\u0442\u0430\u043d\u0435\u0442\u0435 \u0447\u0430\u0441\u0442 \u043e\u0442 \u043d\u0430\u0448\u0430\u0442\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0437\u0430 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043d\u0430 \u043b\u0438\u0447\u043d\u0438\u044f \u0441\u0442\u0440\u0435\u0441 \u0438 \u043f\u043e\u0434\u043e\u0431\u0440\u0435\u0442\u0435 \u0436\u0438\u0432\u043e\u0442\u0430 \u0441\u0438!<span>.<\/span><\/h2>                                                        <div class=\"cta__btn wow fadeInUp2\" data-wow-delay=\".6s\">\n                                                                    <a class=\"z-btn z-btn-white mb-30 bdevs-el-btn\" href=\"https:\/\/flexiblebit.com\/product\/stress-management-program\/\">\u0412\u0437\u0435\u043c\u0438 \u0441\u0435\u0433\u0430!<\/a>\n                                \n                                <!-- btn 2 -->\n                                                            <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/section>\n\n\n\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e740b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e740b2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8bc80de\" data-id=\"8bc80de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a51bd3 elementor-widget__width-inherit elementor-widget elementor-widget-heading bdevs-el heading\" data-id=\"6a51bd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;design_style&quot;:&quot;style_1&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        \n                            <div class=\"section__title section__title-3 wow fadeInUp2 bdevs-el-content\" data-wow-delay=\".2s\">\n                                        <h2 class=\"section-title bdevs-el-title \">Module 2:  \nStress management in organisations<\/h2>                                    <\/div>\n                    \n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-330bd87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"330bd87\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-efb1220\" data-id=\"efb1220\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d3bd5f elementor-widget elementor-widget-spacer\" data-id=\"0d3bd5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-116f32e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"116f32e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f4a9b53\" data-id=\"f4a9b53\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32acba6 elementor-widget elementor-widget-text-editor\" data-id=\"32acba6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Consistently high levels of stress are harmful to both individuals and organizations. As a result of high stress levels, the organization may suffer losses due to many absences from work. There are studies that show that over 50% of absenteeism is due to stress-related causes. Workers&#8217; reactions can be at the emotional level, at the behavioral level, expressed is psychological or physical illnesses, cognitive. Here&#8217;s some what they would look like in a work environment:<\/p>\n<ul>\n<li>absences from work<\/li>\n<li>lower job performance<\/li>\n<li>weak concentration<\/li>\n<li>decision-making difficulties<\/li>\n<li>non-compliance with working hours and deadlines<\/li>\n<li>constant stress leads to 5 times higher risk of accidents<\/li>\n<li>risky behaviours<\/li>\n<li>deterioration of communication<\/li>\n<li>self-control problems<\/li>\n<li>Conflicts<\/li>\n<li>deterioration of the team climate<\/li>\n<li>mn. etc<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ed5e58 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ed5e58\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16b9678\" data-id=\"16b9678\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b778e87 elementor-widget elementor-widget-heading bdevs-el heading\" data-id=\"b778e87\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;design_style&quot;:&quot;style_1&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        \n                            <div class=\"section__title section__title-3 wow fadeInUp2 bdevs-el-content\" data-wow-delay=\".2s\">\n                                        <h2 class=\"section-title bdevs-el-title \">What does Module 2: Managing Stress in the Organisation include?<\/h2>                                    <\/div>\n                    \n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d950df8 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d950df8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a71a24b\" data-id=\"a71a24b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11881f9 elementor-widget elementor-widget-service bdevs-el service\" data-id=\"11881f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;design_style&quot;:&quot;style_1&quot;}\" data-widget_type=\"service.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        \n            <section class=\"services__area\">\n                <div class=\"container\">\n                    <div class=\"row\">\n                        \n                            <div class=\"col-xl-3 col-lg-3 col-md-6 col-sm-6\">\n                                <div class=\"services__item mb-60 wow fadeInUp2 bdevs-el-content\" data-wow-delay=\".4s\">\n                                    <div class=\"services__icon mb-35\">\n                                                                                    <i class=\"bdevs-btn-icon far fa-bell\" aria-hidden=\"true\"><\/i>                                                                            <\/div>\n                                    <div class=\"services__content\">\n                                                                                    <h3 class=\"bdevs-el-title\"><a href=\"\">\u0421\u0442\u0440\u0435\u0441\u044a\u0442 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0438\u0442\u0435. <\/a><\/h3>\n                                                                                                                            <p>\u041a\u0430\u043a\u0432\u0438 \u0441\u0430 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438\u0442\u0435 \u0438\u0437\u0442\u043e\u0447\u043d\u0438\u0446\u0438 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0438\u0442\u0435. \u041a\u0430\u043a \u0434\u0430 \u0438\u0437\u0433\u0440\u0430\u0434\u0438\u043c \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0430\u0442\u0430 \u043a\u0443\u043b\u0442\u0443\u0440\u0430.<\/p>\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                        \n                            <div class=\"col-xl-3 col-lg-3 col-md-6 col-sm-6\">\n                                <div class=\"services__item mb-60 wow fadeInUp2 bdevs-el-content\" data-wow-delay=\".4s\">\n                                    <div class=\"services__icon mb-35\">\n                                                                                    <i class=\"bdevs-btn-icon far fa-user-circle\" aria-hidden=\"true\"><\/i>                                                                            <\/div>\n                                    <div class=\"services__content\">\n                                                                                    <h3 class=\"bdevs-el-title\"><a href=\"#\">\u041b\u0438\u0434\u0435\u0440\u0441\u0442\u0432\u043e \u0438 \u0443\u043f\u0440. \u043d\u0430 \u043f\u0440\u043e\u043c\u044f\u043d\u0430\u0442\u0430<\/a><\/h3>\n                                                                                                                            <p>\u041a\u0430\u043a \u0434\u0430 \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0432\u0430\u043c\u0435 \u0435\u043a\u0438\u043f\u0430, \u0437\u0430 \u0434\u0430 \u0438\u043c\u0430 \u043d\u043e\u0440\u043c\u0430\u043b\u043d\u0438 \u043d\u0438\u0432\u0430 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441, \u043a\u0430\u043a\u0442\u043e \u0437\u0430 \u0445\u043e\u0440\u0430\u0442\u0430 \u0432 \u0435\u043a\u0438\u043f\u0430, \u0442\u0430\u043a\u0430 \u0438 \u0437\u0430 \u043d\u0430\u0441. \u041a\u0430\u043a \u0434\u0430 \u0432\u044a\u0432\u0435\u0436\u0434\u0430\u043c\u0435 \u043f\u0440\u043e\u043c\u0435\u043d\u0438.<\/p>\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                        \n                            <div class=\"col-xl-3 col-lg-3 col-md-6 col-sm-6\">\n                                <div class=\"services__item mb-60 wow fadeInUp2 bdevs-el-content\" data-wow-delay=\".4s\">\n                                    <div class=\"services__icon mb-35\">\n                                                                                    <i class=\"bdevs-btn-icon fas fa-route\" aria-hidden=\"true\"><\/i>                                                                            <\/div>\n                                    <div class=\"services__content\">\n                                                                                    <h3 class=\"bdevs-el-title\"><a href=\"#\">\u0423\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442 \u043d\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f\u0442\u0430<\/a><\/h3>\n                                                                                                                            <p>\u041a\u0430\u043a \u0434\u0430 \u0440\u0430\u0437\u0432\u0438\u0435\u043c \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u0445\u043e\u0440\u0430\u0442\u0430 \u0432 \u0435\u043a\u0438\u043f\u0430 \u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f\u0442\u0430, \u043a\u0430\u043a\u0442\u043e \u0438 \u043d\u0430 \u0441\u0430\u043c\u0430\u0442\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f.<\/p>\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                        \n                            <div class=\"col-xl-3 col-lg-3 col-md-6 col-sm-6\">\n                                <div class=\"services__item mb-60 wow fadeInUp2 bdevs-el-content\" data-wow-delay=\".4s\">\n                                    <div class=\"services__icon mb-35\">\n                                                                                    <i class=\"bdevs-btn-icon fas fa-bomb\" aria-hidden=\"true\"><\/i>                                                                            <\/div>\n                                    <div class=\"services__content\">\n                                                                                    <h3 class=\"bdevs-el-title\"><a href=\"#\">\u0423\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043d\u0430 \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442\u0438 \u0438 \u043a\u0440\u0438\u0437\u0438<\/a><\/h3>\n                                                                                                                            <p>\u041f\u0440\u0438\u0447\u0438\u043d\u0438 \u0437\u0430 \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442\u0438\u0442\u0435 \u0432 \u0435\u043a\u0438\u043f\u0430, \u043a\u0430\u043a \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u044f\u043c\u0435 \u0441 \u0442\u044f\u0445, \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0438 \u0437\u0430 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043d\u0430 \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442\u0438\u0442\u0435 \u0432 \u0435\u043a\u0438\u043f\u0430<\/p>\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                        \n                            <div class=\"col-xl-3 col-lg-3 col-md-6 col-sm-6\">\n                                <div class=\"services__item mb-60 wow fadeInUp2 bdevs-el-content\" data-wow-delay=\".4s\">\n                                    <div class=\"services__icon mb-35\">\n                                                     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\u0432\u0430\u0436\u043d\u0438\u0442\u0435 \u043d\u0435\u0449\u0430 \u0438 \u0434\u0430 \u043d\u0435 \u0441\u0435 \u0441\u0442\u0440\u0435\u0441\u0438\u0440\u0430\u043c\u0435<\/p>\n                                                                            <\/div>\n                                <\/div>\n                            <\/div>\n                        \n                            <div class=\"col-xl-3 col-lg-3 col-md-6 col-sm-6\">\n                                <div class=\"services__item mb-60 wow fadeInUp2 bdevs-el-content\" data-wow-delay=\".4s\">\n                                    <div class=\"services__icon mb-35\">\n                                                                                    <i class=\"bdevs-btn-icon far fa-comments\" aria-hidden=\"true\"><\/i>                                                                            <\/div>\n                                    <div class=\"services__content\">\n                                          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Module 1: Personal Stress Management starts on the 24th of February and will last for 6 months, in which we will have one training approximately every 21 days, or 9 meetings in total! 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